Where to Start?
Where to start? That's a good question, but perhaps an even better one is when to start. Regardless, we'll delve into that later.
The question that plagued me at the beginning of my recovery was a simple one - am I an alcoholic? In my experience, most alcoholics refuse to acknowledge that they have a problem. There's a well-known saying that perfectly sums it up: alcoholism is the only disease that will try to convince you that you don't have it.
Fortunately, there's a straightforward test to determine whether you
have a problem or not. It involves answering the following questions:
|
Question |
Yes |
No |
|
Do you lose time
from work due to drinking? |
Yes |
No |
|
Is drinking making your home life unhappy? |
Yes |
No |
|
Do you drink
because you are shy with other people? |
Yes |
No |
|
Is drinking affecting your reputation? |
Yes |
No |
|
Have you ever felt
remorse after drinking? |
Yes |
No |
|
Have you got into financial difficulties as a result of drinking? |
Yes |
No |
|
Do you turn to
lower companions and an inferior environment when drinking? |
Yes |
No |
|
Does your drinking make you careless of your family's welfare? |
Yes |
No |
|
Has your ambition
decreased since drinking? |
Yes |
No |
|
Do you crave a drink at a definite time daily? |
Yes |
No |
|
Do you want a drink
the next morning? |
Yes |
No |
|
Does drinking cause you to have difficulty sleeping? |
Yes |
No |
|
Has your efficiency
decreased since drinking? |
Yes |
No |
|
Is drinking jeopardizing your job or business? |
Yes |
No |
|
Do you drink to
escape from worries or trouble? |
Yes |
No |
|
Do you drink alone? |
Yes |
No |
|
Have you ever had a
complete loss of memory as a result of drinking? |
Yes |
No |
|
Has your physician ever treated you for drinking? |
Yes |
No |
|
Do you drink to
build up your self-confidence? |
Yes |
No |
|
Have you ever been to a hospital or institution on account of drinking? |
Yes |
No |
I scored 17. How did you do?
If you answered "Yes" to three or more questions, chances are you probably have a problem with alcohol. So, what's the next step? Well, the obvious answer is to seek help, but here we encounter the first issue with alcoholics - they don't believe they have a problem and therefore don't want help. In fact, the mere thought of getting help repulsed me, because it would mean that I would have to stop drinking!
At that time, I believed that I didn't need to stop drinking and that I loved it too much. If I had a broken leg, I wouldn't hesitate to seek help. However, I refused to acknowledge that I had a serious illness that would eventually lead to death. It took a great deal of pain and trauma inflicted upon me, my family, and my friends before I was even willing to consider seeking help.
Luckily for me, that moment did come, and I went to Alcoholics
Anonymous, and my life changed forever. Many people refer to this moment in
their recovery as their "low point" or "jumping off place."
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